Chronic pain and meditation

  • Hello,

    I have suffered from a condition of chronic pain, mostly chronic pain or strain in the neck and daily headches. Every day is hard, but life must go on, and I can manage work and daily activites, even though the pain is always there. I wonder how this could affect my meditation practise. To "let go of the body" get a little harder when you also have to let go of that pain you constantly have. Why this happened I dont know. Tension from mental problems or past abuse of drugs such as cannabis, alcohol and tramadol. Or it just is. I am wondering if you have some ideas or just something that perhaps I should think of or do or whatever to change my situation to... well... more positive direction? To find that peaceful state and let go of everything while in meditation or to find the power to study or go on with everything even though it seems to be to much, having this condition at the age of 27. Things to do, things not do to...

    Any help will be apprecited.

    I didn't find the right solution from the Internet.

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    Thank you.

  • I was looking for a right marijuana strain that could help me with my chronic back pain. I'm suffering from it for almost 2 months now I just don't know if it's connected to my work since I'm sitting more or less 9 hours. I came across this marijuana strain This is the first time that I would be taking medical marijuana I'm not sure if this would be effective with my back pain. Also is there any other way of using it medically?

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