Have a suggestion?



  • Have you read or heard about a great book on chronic pain, coping with pain, inspirational stories, etc., that would fit our book club? Post it below and we'll consider it for a future Book Club series!

    We'll also post great books that we come across here.



  • Former ballet dancer and fitness instructor Maria Esmonde-White wrote a book titled "Forever Painless: Lasting Relief Through Gentle Movement."

    Check out the book on Amazon and listen to a 10-minute 2016 interview with Maria on CBC.



  • We came across this great book the other day. It's called "Pain is Really Strange," and it is a research-based graphic novel about how strange pain is, and how understanding it can help us relieve its effects.

    Check it out!


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