I Need Support
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My name is Johnyboy, I suffer from chronic pain which is anxiety induced. My family doctor suggested that I try medical marijuana, or CBD in a pill form. I smoked it from a vaporizer for around 3 years. It felt like I was doing very well in the beginning months. I realized after a few years that I was getting worse, I found my self panicking over very small things like, mapping in my mind every corner, light, intersection etc. before I start to dive my car to my destinations. Anything that was negative had a profound effect on me emotionally. I also came to the realization that I was smoking to often.I quit completely 4 months ago, and it was hell to say the least. It has taken up to a few weeks ago to no longer feel the effects from marijuana. I feel so much better and more in control of my pain. I do have a addictive personality, and have to be very conscious of anything that could be problematic for me.
My advice is, learn self meditation, try to worry less, think and do things that naturally feel good (Lots of walking). When you go to bed at night, don't let the feeling that something is in the room. Tell yourself that it is only good and think of loving thoughts. This helped me to get to sleep in a relaxed manner.
Sorry to hear that your condition has gotten worse. Are you taking any vitamins such as Magnesium Malate or Citrate to help muscle relaxation, as well as Omega 3s which can help reduce inflammation? Maybe you should try these and see if they will give you any relief. They have been helping me so far. All the best!
@ashpete thinking of you at this time
I am personally a sufferer of chronic pain from a car accident. I learned how to use yoga to not only subside my pain but heal my injuries and make me stronger then I was pre-accident. As a result, I became a yoga instructor and have a passion to help people who are suffering from chronic pain using yoga.
I am launchin my business and doing market research. All particpants in the market research will recieve a Starbucks Gift Card.
I am looking for individuals in their 30-40s (preferably) who suffer from chronic pain from a sugical procedure, work-place injury or car accident that are willing to try yoga to help with their pain management.
All you would have to do is have a quick "interview" with me where I ask a few questions, nothing personal about your injuries. To participate, please contact me at email@example.com
My mother had a similar problem and message therapy helped her to overcome that. Try it.
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